A fresh start

Today’s joy practice is a small reminder that today is a new day, and that every day we get to recreate ourselves and our lives if we choose.

How will you choose to approach the day ahead? What would you like to do differently? How can you embrace the possibilities of the fresh, new start the day is offering you?

If I’ve had a difficult or a tough day I try and leave it in that day. I see each new day as a chance to re-create myself anew. Who do I want to be today? How would that person act? What kind of a life am I creating for myself today?

Every day brings exciting new possibilities! Enjoy them!

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